



Hi! I’m Izabela, a mental health professional, trauma-informed coach, and somatic practitioner based in Spain.I help women reconnect to themselves through nervous system regulation, emotional healing, and purpose-led transformation. My work blends evidence-based talk therapy with mindfulness, and other trauma-informed modalities, creating a space where healing feels grounded, embodied, and sustainable.I specialize in working with women who feel stuck, burned out, or emotionally overwhelmed, often after a major life change, visibility wound, or season of over-functioning. Through a trauma-sensitive, body-aware approach, I support you in reclaiming your voice, softening into self-trust, and stepping into your next chapter with clarity and ease.Originally from the U.S., I now offer sessions both locally in Spain and virtually to clients around the world. My approach is gentle, focused, and integrative, honoring the full complexity of your story while guiding you toward a sense of safety, alignment, and forward movement.

Whether you’re looking to collaborate, invite me to speak, or explore ways we can work together, I’d love to hear from you.I’m currently booking:Speaking engagements (virtual & in-person across Europe)
Podcast interviews
Media features & brand partnerships
Conversations about The Opposite of Empty
Workshops & coaching to serve your communityUse this form or email me directly at [email protected].I look forward to creating something meaningful together.
—Izabela

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